Episode details
Radio Solent,13 mins
Walking for wellbeing with Kat in Southampton
Available for over a year
Yoga instructor Kat holds free walks for local residents to improve their mental health.
Programme WebsiteUse Â鶹Éç.com or the new Â鶹Éç App to listen to Â鶹Éç podcasts, Radio 4 and the World Service outside the UK.
Radio Solent,13 mins
Available for over a year
Yoga instructor Kat holds free walks for local residents to improve their mental health.
Programme Website