Âé¶¹Éç

Use Âé¶¹Éç.com or the new Âé¶¹Éç App to listen to Âé¶¹Éç podcasts, Radio 4 and the World Service outside the UK.

Episode details

Three Counties Radio,5 mins

Mindfulness during crisis

Farzana Chaudry

Available for over a year

Sadia Hussain talks about navigating our own emotions during crisis and war.

Programme Website
More episodes