Episode details
Available for over a year
It’s tricky feeling productive after Christmas into the new year, but if you want to exercise a little around the house, there a few ways you can keep fit.
Programme WebsiteUse Â鶹Éç.com or the new Â鶹Éç App to listen to Â鶹Éç podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
It’s tricky feeling productive after Christmas into the new year, but if you want to exercise a little around the house, there a few ways you can keep fit.
Programme Website