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During the Covid-19 pandemic, many people found that keeping a diary was one way of reducing stress during uncertain times. They also felt that it was important to chart their day to day experience of a historic moment in world history. Such diaries will be valuable sources in years to come for historians, providing future scholars with a glimpse into the lives of ordinary people. These diaries form part of a long tradition of people chronicling their own stories, whether intended for publication or purely to put thoughts down on paper. One of the earliest texts we could describe as a diary was written by the Roman emperor Marcus Aurelius, whose musings were influenced by Stoic philosophy. Later diaries, such as those by or the African American naval yard worker Michael Shiner or the teenage Anne Frank, have been important in helping us understand society and events from ‘the bottom up’ during a given period. Iszi Lawrence explores what motivates people to keep diaries. She’s joined by a panel of experts including Dr Polly North, Founding Director of the Great Diary Project at Bishopsgate Institute in the UK; Julie Rak, the Henry Marshall Tory Chair in the Department of English and Film Studies at the University of Alberta who's an expert on what’s known as life writing; and Sergio da Silva Barcellos who’s published widely on diary keeping in Brazil, including a chapter in The Diary: The Epic of Everyday Life. Produced by Fiona Clampin for Â鶹Éç World Service. (Photo: A diary. With kind permission of Forum listener Dorothy.)