Episode details
Radio Devon,1 min
Three mindfulness tips for January
Available for over a year
Lauren runs Mindworks Meditation in Devon and gave John Acres 3 tips to improve our day
Programme WebsiteUse Â鶹Éç.com or the new Â鶹Éç App to listen to Â鶹Éç podcasts, Radio 4 and the World Service outside the UK.
Radio Devon,1 min
Available for over a year
Lauren runs Mindworks Meditation in Devon and gave John Acres 3 tips to improve our day
Programme Website