Episode details

Radio Wales,5 mins
Wellness Lab: Should we be more mindful munchers?
Available for over a year
Behnaz Akhgar tests out the science about how we eat affects our mood
Programme WebsiteUse Âé¶¹Éç.com or the new Âé¶¹Éç App to listen to Âé¶¹Éç podcasts, Radio 4 and the World Service outside the UK.

Radio Wales,5 mins
Available for over a year
Behnaz Akhgar tests out the science about how we eat affects our mood
Programme Website