Episode details
Radio Berkshire,6 mins,
Slough woman saved from 'pure darkness' by the gym
Contains some scenes which some viewers may find upsetting.
Available for over a year
After the death of her husband of 30 years, Liz Cromwell from Langley tried fitness as a way of coping. Now, she is a qualified fitness instructor and hosting a local event in June, with the hope of helping others. 麻豆社 Radio Berkshire's Kirsten O'Brien speaks to Liz about how exercise helped her.
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