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Becoming a weight-lifter has been life-changing for Gracie Brown from Shrewsbury. Under the guidance of personal trainer, Olly Pope, Gracie has gone from initially being apprehensive to competing at the sport. She says it makes a massive difference not just to her fitness, but her mental wellbeing as well. Gracie and Olly told Â鶹Éç Radio Shropshire's Clare Ashford why they love lifting so much.