Âé¶¹Éç

Use Âé¶¹Éç.com or the new Âé¶¹Éç App to listen to Âé¶¹Éç podcasts, Radio 4 and the World Service outside the UK.

Episode details

Radio Stoke,4 mins

"I realised it was doing my mental health some good."

Available for over a year

Kenny Bartonshaw helped set up Headspace FC - they meet in Kidsgrove, Longton and Trentham every week - to help people with their mental health. It's well proven how taking part in a sports team can be really good for you - not just physically - but mentally as well. The endorphins, the work-out, the camararderie, and the social side of it around the sport itself - they're all great for your mental health.

Programme Website