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Good morning. I have a sense today of a country in limbo, eking out the last days of holiday and anxious about what the new year will hold. All the hard things we face together are surely right there where we left them. We owe ourselves a pause, an opportunity to step off the treadmill of consumption that rushed us through preparation for Christmas, right into new years’ resolutions and worries about the future. The Christian practice of gratitude, properly understood, can help us find that pause, to feel better, and do better. For some people, the return to routine can’t come soon enough. Not all can afford time off work, and many suffer with closure of regular care or support services. Even those whose Christmas and New Year conformed to the popular script of family and feasting can end up feeling overwhelmed, weary, and out of pocket. Marketers amplify our moods - they know that my trousers are somewhat tighter now than last week, that I’m sick of London’s grey pavement and that the new stain on my carpet makes me ripe to be sold a new one. So it is out with TV ads about party food and perfume, in with cleaning products, diets, and package holidays. It is easy to believe I had no choice but to buy things to prepare and now more things to recover. If I’m not careful, I will have not only failed to ‘make memories,’ as the popular phrase has it, but also have missed out on appreciating things the first time around. Here is where the habit of gratitude, the habit of it, helps. It begins with being present in the moment, to look and see and feel. St Paul gave Christians the command to ‘give thanks in all circumstances’ to encourage people living with evil that God was not finished, not to say suffering was God’s will. It is not God’s will that anyone spent this holiday in a home that was unsafe, or lonely. A habit of thanksgiving is an antidote to denial as it names what’s good and puts it in the foreground AND EXPOSES bad things for what they are. Today, just as for Paul, gratitude refuses to let evil have all the airtime, even when it shouts the loudest. Today, gratitude might mean pausing to ask what has surprised me with joy? What has pricked my conscience, or broken my heart? What do I NOT need to pick up again in the new year? Then we can approach 2026 with truth telling, wonder and curiosity: then we can make resolutions that do more than loosen our tight waistbands. And good news: it costs us nothing.