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Greg James was given a guard of honour at the Three Counties Showground, as part of Radio 1's Longest Ride for Comic Relief. The presenter was cycling through Herefordshire and Worcestershire, starting in Abergavenny and passing through Ross-on-Wye, Ledbury, Malvern, Worcester and Bromsgrove on his way to Birmingham. Â鶹Éç Hereford & Worcester's youngest reporters Clara and Miles find out how Greg is fueled by jelly sweets and baked beans. They give him a friendship bracelet to keep him going on his epic challenge. Image credit: Tristan Fewings/Comic Relief/Getty Images Radio 1's Longest Ride with Greg James for Red Nose Day will be broadcast live across Radio 1, Morning Live and Â鶹Éç Sounds with video diary highlights shared across Radio 1 and Comic Relief’s social channels. To support Greg, go to bbc.co.uk/greg