Episode details
Radio Lancashire,2 mins
Self defence skills that pack a punch
Available for over a year
Accrington self‑defence classes are helping build fitness, confidence and fight bullying.
Programme WebsiteUse Â鶹Éç.com or the new Â鶹Éç App to listen to Â鶹Éç podcasts, Radio 4 and the World Service outside the UK.
Radio Lancashire,2 mins
Available for over a year
Accrington self‑defence classes are helping build fitness, confidence and fight bullying.
Programme Website