By Francesca Eite Are the youth of today thinking too much about dieting and their appearance? Was it so important in your day? I speak to the only person who could answer such pressing questions – my mum!
Do you think there is more emphasis on dieting than there ever was?
Too much TV, Junk Food and not enough exercise or is it just that the generations of today haven't got time to sit down with their family around the table and eat a healthy home cooked meal?
Francesca before losing 3 stone
I'm passionate about Healthy Eating and having recently lost over 3 Stone, want to know why more people don't realise how easy it is to lose weight and stay healthy whilst still eating the foods you love! You really can have your cake and eat it!!!
Francesca and her mum
Hear what happened when I arranged for my family to try one of my healthy recipes and sit down together around the table for a home-cooked meal that’s delicious, satisfying and healthy!!
Listen to the Audio and learn my ‘Healthy Living Tips’.
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