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29 October 2014
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VIDEO NATION

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These three Video Nation shorts have been made by local people for the Â鶹Éç's Big Challenge campaign.
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Deborah Adams Paul Patterson cooking
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Deborah says you don't have to be rich to eat healthily.

videoHealthy Eating
Paul is a chef and really likes interesting healthy food.
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Stephanie Basra
videoBig Girl
Stephanie's dance classes made her think she was a fat teenager.


Share your healthy lifestyle tips and stories on our messageboard.
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ESCAPE FROM SLAVERY
Elewechi had a narrow escape from soldiers in Nigeria's Biafran War ...

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