As part of the Â鶹Éç Headroom campaign, Video Nation explores why and how breakdowns affect peoples lives and how they come to terms with what's happened.
In these short films, contributors talk about how they have found ways to understand what's happened to them and how they can effectively live with their emotions.
More about the Â鶹Éç campaign.
Watch more related films.
If you need advice on mental health issues
call Â鶹Éç Headroom's dedicated helpline on 0800 0933 193. Calls
are free from a BT landline - other operators and mobile phone lines may
incur a cost. Ìý Or
browse these .
17 January 2007 ART CLASS Shirley Bucksey
1.38 mins
Having a breakdown made Shirley loose a lot of confidence but attending a weekly art class has helped her transform her life.
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