Behnaz Akhgar Episodes Available now
15/04/2026
Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!
Crime and carrots: best-selling author Clare Mackintosh and king of the allotment, Terry Walton
Award-winning author Clare Mackintosh on her new novel, and allotment expert Terry Walton.
13/04/2026
TV picks with Derfel Williams, plus the Welsh duo from last year's Race Across the World.
Actor James McAvoy on his latest film titled California Schemin', plus Men's Health with Dr Janine David.
James McAvoy on his new film, California Schemin', and Afternoon Advice on men's health.
Gardening guru Monty Don chats British Gardens, Dr Alex George with ADHD Afternoon Advice and another round of The Name Game.
Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game.
Sam Locke: Nan helped me audition for zombie blockbuster
The actor from Merthyr chats about his role in Danny Boyle's 28 Years Later.
Ruth and Steve talk 'From Merthyr with Love'
Ruth Jones and Steve Speirs chat about their new TV show celebrating Steve's hometown.
Joanna Page in conversation
The Gavin & Stacey star chats about her newly revealed memoir
Banished Traitor Hugo on life in the castle
Traitors star Hugo Lodge talks about the castle, Cardiff and Claudia
