Behnaz Akhgar Episodes Available now
21/01/2026
Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!
Naturalist Iolo Williams talks 麻豆社 Winterwatch. and ear advice with Rhys Morris Barber
Wildman Iolo Williams on the new series of Winterwatch, plus ear advice with our expert.
19/01/2026
Emma Bullimore with the week鈥檚 TV must-sees, and Sue Barker talks heading out on tour.
Hollywood Actor Brendan Fraser and Director Hikari tell Behnaz about their new film, Rental Family.
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game.
Polar athlete Richard Parks on filming with Will Smith, and Michelle Evans-Fecci is in the Midweek Menu Kitchen
Adventurer Richard Parks on his expedition with Will Smith, plus the Midweek Menu Kitchen.
13/01/2026
Director Rowan Athale on his new film, Giant, plus physiotherapy advice with Steve Cannon.
Justine Jones sits in
Top TV picks, Pottery Throwdown chat and Wild Reckoning duo Byron and Trish.
Star Wars actor, Mark Lewis Jones on Dal y Mellt, travel advice with Simon Calder and The Name Game
Mark Lewis Jones, on the new series of Dal y Mellt and travel tips with Simon Calder
Hearty and healthy Midweek Menu recipes and Single White Female star Lisa Faulkner
Midweek Menu recipes from Nerys Howell, and Single White Female star Lisa Faulkner
06/01/2026
Consumer rights advice from Harry Kind and tidying tips from presenter Iwan Carrington.
