Griogar MacLe貌id is b猫iceirean air feadh Alba a鈥� fuine dhaibhsan a鈥� leantail riaghailt ithe. Gregor MacLeod and home bakers from across Scotland share recipes for specific diets.
Sa phr貌gram seo tha Griogar sa charaidean a鈥� sealltainn dhuinn d猫 n矛 iad dhaibhsan a dh鈥檉heumas a bhi faiceallach d猫 dh鈥檌theas iad. N矛 Griogar fh猫in c猫ic bhlasta te貌claid gun aon ugh no pioc ime ann.
Tha cothrom aige ceic orainds polenta fheuchainn, sa bheil almoin air am bleith a鈥� gabhail 脿ite min-fl霉ir. Na chidsin fh猫in tha e a鈥� d猫anamh p脿idh sgoinneil dhaibhsan nach blais air fe貌il, le glasraich air am bruich le sp矛osradh agus luibhean.
Gregor and his trusted bakers and cooks show us their favourite recipes for catering to those with dietary requirements. Gregor tastes an egg-and-dairy-free chocolate cake which doesn鈥檛 compromise on flavour and is still the ultimate chocolatey treat.
He gets a slice of a gluten-free orange polenta cake which uses almonds instead of flour. And back in his own kitchen Gregor makes a tasty vegan pie layered with colourful vegetables cooked in spices and herbs.
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Na briosgaidean te貌claid is coirce aig Griogar
Duration: 01:17
An Lof Gharabhain aig Mairead (脿s aonais geir agus 矛m)
1 cupa bleideagan garabhan (biadh bracaist)
1 cupa si霉car
bog ruadh
1 cupa
sultanas
1 cupa
bainne
1 cupa fl霉r
a dh鈥櫭╥reas
1 ugh air a
bhualadh
Cuir na bleideagan garabhan am bogadh leis an t-si霉car, na sultanas agus am bainne fad c貌rr is d脿 uair a th矛de neo fad na h-oidhche mas urrainn dhut.
An ath l脿/an ceann d脿 uair an uaireadair cuir ris am fl霉r tro sh矛olachan agus cuir mun cuairt leis an ugh.
D貌irt ann an tiona lof 2 phunnd le l矛nigeadh oirre agus bruich san 脿mhainn aig 175C airson uair neo uair a th矛de gu leth. 聽聽聽
Na Bonnaich Churran aig Kirsteen (脿s aonais cruithneachd is bainne na b脿 )
Na Bonnaich
1 sp脿in-t矛 s貌da arain
2 sp脿in-t矛 caineal
10 unnsa fl霉r 猫irigh gun chruithneachd
1 ugh
3 fl unnsa ola
3fl unnsa bainne s貌ighea聽
4 unnsa si霉car
12 unnsa curran (air am bleith)聽
础苍听颁貌尘丑诲补肠丑
3 unnsa margarine
9 unnsa si霉car c貌mhdach
Sp脿in-b霉ird s霉gh mhalpais
Cuir an soda, am fl霉r is a鈥� chaineal ri ch猫ile tro sh矛olachan.
Buail an t-ugh c貌mhla ris an ola, am bainne agus an t-si霉car. Cuir ann na currain agus cuir mun cuairt.
D貌irt an stuth fliuch am measg an stuth tioram agus measgaich gu math.
Roinn seo am measg c猫isean muffin (tha gu le貌r ann airson dusan) agus bruich san 脿mhainn aig teas 180C airson mu 15 gu 20 mionaid.
Leig leotha fuarachadh gu math mus cuir thu c貌mhdach orra. 聽
Airson an c貌mhdach, buail an toiseach an t-矛m gus am bi e bog. An uairsin cuir ann leth dhen t-si霉car agus buail a-rithist. Mu dheireadh cuir ann an s霉gh mhalpais agus an c貌rr dhen t-si霉car agus buail gus an tig e ri ch猫ile na mheasgachadh uachdrach. Sgaoil seo air muin gach bonnach.
Na Briosgaidean Te貌claid is Coirce aig Griogair (脿s aonais cruithneachd is bainne na b脿)
100g coirce
脿s aonais cruithneachd聽
30g fl霉r
coirce 脿s aonais cruithneachd
50g almoin pronn
80ml ola chn貌-c貌co air a leaghadh
3 sp脿in-b霉ird siorap
Te貌claid anns nach eile bainne neo cruithneachd
Cuir air an 脿mhainn aig 180C
Ann am bobhla cuir ri ch猫ile an coirce, am fl霉r, na h-almoin agus an t-salann.
D貌irt a-staigh an t-ola agus an t-siorap agus cuir mun cuairt gus am bith e uile measgaichte.
Cuir l脿n sp脿in mh貌r airson gach briosgaid air treadha 脿mhainn 聽鈥� feuch nach bi iad ro fhaisg air a ch猫ile.聽 Sgapaidh iad fhad 聽鈥榮 a tha iad a bruich.
Cuir dhan 脿mhainn iad airson cairteal na h-uaireach 鈥� no dh脿 no tr矛 mhionaidean nas lugha.
Leig leotha fuarachadh buileach mus cuir thu c貌mhdach te貌claid air bonn gach briosgaid. Cuir p脿tran san te貌claid le forca.
Credits
| Role | Contributor |
|---|---|
| Presenter | Gregor Macleod |
| Production Manager | Sajid Quayum |
Broadcasts
- Mon 5 Nov 2018 20:30
- Fri 9 Nov 2018 20:30
- Mon 29 Apr 2019 20:30
- Fri 3 May 2019 20:30
- Tue 21 Apr 2020 20:30
- Sun 26 Apr 2020 20:30
- Mon 8 Nov 2021 19:00
- Wed 10 Nov 2021 19:00
- Thu 27 Jul 2023 19:00
- Tue 1 Aug 2023 19:00
