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Revitalise your morning with peaceful melodies

Calming classical music to inspire focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Featuring wonderful, recharging music from Bob Chilcott, Robert Schumann, and Judith Weir. Sian spots some deer while out to Take a Breath and Professor Catherine Loveday explores the science behind the benefits of sharing music with others.

Release date:

3 hours

Broadcasts

  • Monday 09:00
  • Sat 10 Jan 2026 09:00