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Keep your focus for the morning with serene classics

Calming classical music to inspire focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Featuring gentle and emotive melodies from Dvorak, Allegri and Francesco Cilea. Sian delights in some particularly noisy birds she finds while out to Take a Breath and Professor Catherine Loveday explores how musical rhythm can change our behaviour.

Release date:

3 hours

On radio

New Year's Day 2026 09:00

Broadcasts

  • New Year's Day 2026 09:00
  • Sun 18 Jan 2026 09:00