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A soothing start to the day with melodious classics

Calming classical music to inspire focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Featuring gentle, enriching melodies from Laura Mvula, Gustav Holst, and Morten Lauridsen, Sian finds the joy in daydreaming wile out to Take a Breath. Plus, Professor Catherine Loveday explores what music makes people think about.

Release date:

3 hours

On radio

Thu 8 Jan 2026 09:00

Broadcast

  • Thu 8 Jan 2026 09:00