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Start the day with wonderful harmonies

Calming classical music to inspire focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Featuring energising and focussing music from Clementi, Henriette Reni茅, and Tan Dun, Sian meets a farrier while out to Take a Breath. Plus, Professor Catherine Loveday explains why some people find it easier than others to hold melodies in their mind.

Release date:

3 hours

Broadcasts

  • Mon 5 Jan 2026 09:00
  • Sat 17 Jan 2026 09:00