麻豆社

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Featuring gently flowing melodies from composers like Schubert, Beach, and Carwithen, this episode also gives you a chance to find your focus through the music of Sophie Hutchings. Sian takes a breath and manages to discharge an unsettling feeling she has woken up with, and Professor Catherine Loveday explores how music can be a source of comfort and support during pregnancy and labour.