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How can I socialise and not get ill?

How do you to stay healthy when socialising in the busier, chillier months?

September can always feel like a busy month - freshers' weeks, starting new schools, returning to work after holidays and all the birthdays! And with the weather getting a bit chillier and darker, it poses the question: how can we socialise and not get ill?

And we're joined by GP Dr Kiran Morjaria to answer your questions.

Produced in Salford by Audio Always for Â鶹Éç Radio 1.

6 days left to listen

2 hours

Last on

Sun 27 Sep 2026 19:00
Â鶹Éç Radio 1

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Music Played

  • FISHER

    What A Life (feat. Florence Arman)

    • Catch & Release.

  • Kendrick Lamar

    HUMBLE.

    • Aftermath.

  • Phoebe Bridgers

    Bobby

    • Dead Oceans.

  • µþ±ð²â´Ç²Ô³¦Ã©

    BREAK MY SOUL

    • RCA.

  • Charli xcx

    Speed Drive

    • Speed Drive (From Barbie The Album).
    • Atlantic Records.

  • Cloonee & Prospa

    Good Girl (feat. Tristan Henry)

    • Hellbent Records.

  • Fat Dog

    Call It What You Want

    • Cancel Me (I'm Tired).
    • Domino Recording Co..
    • 6.

  • RAYE

    Escapism. (feat. 070 Shake)

    • My 21st Century Blues.
    • Human Re Sources.

  • Fontaines D.C.

    Marianne

  • Chase & Status

    Gone Too Far (feat. Debbie)

    • Warner.

  • Westside Cowboy

    Well Done Kid, You Did It

    • Island.

  • Sam Smith

    Constant Companion

    • Hazel Eyes.
    • Universal Music Operations Limited.
    • 10.

  • Disco Lines & Tinashe

    No Broke Boys

    • No Broke Boys.
    • Nice Life/Atlantic.
    • 1.

  • Alex Warren

    EMERALD EYES

    • WILDCHILD.
    • Atlantic Records.
    • 1.

  • Aitch

    Baby

    • Capitol.

  • MILEY

    Bass Persuades

    • Atlantic.

  • MK

    17

    • Sony.

  • Royal Blood

    Ten Over Ten

    • Ten Over Ten.
    • Warner Records.
    • 1.

  • Doechii

    DENIAL IS A RIVER

    • Top Dawg Entertainment/Capitol Records.

  • Freya Skye

    bad taste

    • Hollywood.

  • Post Malone

    Circles

  • Skepta & Chase & Status

    Innocent Smile

    • Sony.

  • beabadoobee

    the perfect pair

    • Beatopia.
    • Dirty Hit.

  • Justin Bieber

    Peaches (feat. Daniel Caesar & ³Ò±õ³ÕÄ’°¿±·)

    • Justice.
    • CHESS CLUB RECORDS.
    • 12.

  • Slayyyter

    brand new chanel$

    • brand new chanel$.
    • Records/Columbia.

  • Harry Styles

    Watermelon Sugar

    • Columbia.

  • XO

    Stacey (Take You Higher)

    • Polydor Records.

Broadcast

  • Sun 27 Sep 2026 19:00
    Â鶹Éç Radio 1