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Coffee Enemas, LED masks & Tarzan Movement

Stacey Dooley and Dr Alex George explore viral wellness trends from coffee enemas and LED face masks to the Tarzan movement; uncovering the risks and benefits behind each craze

Stacey Dooley and Dr Alex George explore three online wellness trends. They meet Talia, who swears by coffee enemas while Alex warns of risks including burns, infection and sepsis. Stacey tests her LED face mask, learning only specific wavelengths work. Finally, Lily Lifts introduces the Tarzan Movement as they try primal hanging and grip strength challenges.

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16 minutes