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Pause For Thought Episodes

  1.

    Navin Kundra

    Navin Kundra joins Zoe Ball for today's Pause For Thought.

  2. Navin Kundra

    Navin Kundra joins Zoe Ball for today's Pause for Thought.

  3. Navin Kundra

    Navin Kundra joins Zoe Ball for today's Pause for Thought.

  4. Navin Kundra

    Navin Kundra joins Zoe Ball for today's Pause For Thought

  5. Navin Kundra

    Navin Kundra joins Scott Mills for today's Pause for Thought.

  6. Natalie Garrett: "What we fill our minds with"

    Natalie Garrett on this week's theme 'Keeping a Healthy Mind'.

  7. Natalie Garrett: "The sum of the whole is greater than its parts"

    Natalie Garrett on this week's theme 'Unity'.

  8. Natalie Garrett: "The power of small acts of kindness"

    Natalie Garrett on this week's theme 'The Women In My Life'.

  9. Natalie Garrett: "The one who serves other people"

    Natalie Garrett on this week's theme 'The Ultimate Headliner'.

  10. Natalie Garrett: "The most real, most genuinely joyous event"

    Natalie Garrett on this week's theme 'Christmas'.

  11. Natalie Garrett: "The joy and colour that bursts into life"

    Natalie Garrett on this week's theme 'New Life'.

  12. Natalie Garrett: "The greatest triumph of love in action"

    Natalie Garrett on this week's theme 'Triumph and Disaster'.

  13. Natalie Garrett: "That man showed me what God is like"

    Natalie Garrett on this week's theme 'My Father Figure'.

  14. Natalie Garrett: "Taking time to rest"

    Natalie Garrett on this week's theme 'The 11th Commandment'.

  15. Natalie Garrett: "Suffering isn鈥檛 the end of the story"

    Natalie Garrett on this week's theme 'What Gives Me Hope'.

  16. Natalie Garrett: "Spend eternity as brothers and sisters"

    Natalie Garrett on this week's theme 'Someone Who Inspires Me (Black History Month).

  17. Natalie Garrett: "Sitting and being"

    Natalie Garrett on this week's theme 'An Important Journey'.

  18. Natalie Garrett: "No strings attached"

    Natalie Garrett on this week's theme 'Seize The Day'.

  19. Natalie Garrett: "Make space for a different kind of light"

    Natalie Garrett on this week's theme 'Spring Cleaning'.

  20. Natalie Garrett: "Loving others well without trying to be more than I am"

    Natalie Garrett on this week's theme 'Lessons learnt from 2025'.

  21. Natalie Garrett: "Like plants, friendships need care, time, attention."

    Natalie Garrett on this week's theme 'The Importance of Friendship'.

  22. Natalie Garrett: "Learn how to love"

    Natalie Garrett on this week's theme 'Celebrating Our Differences'.

  23. Natalie Garrett: "It鈥檚 not the end of the story"

    Natalie Garrett on this week's theme 'Celebrating as a community'.

  24. Natalie Garrett: "It鈥檚 evidence that I鈥檓 alive"

    Natalie Garrett on this week's theme 'Scar Stories'.

  25. Natalie Garrett: "It is only a moment"

    Natalie Garrett on this week's theme 'Stories of The Great Outdoors'.

  26. Natalie Garrett: "I鈥檓 just loved"

    Natalie Garrett on this week's theme 'The Big Reset'.

  27. Natalie Garrett: "I see you"

    Natalie Garrett on this week's theme 'Mothering Sunday'.

  28. Natalie Garrett: "Confront our fears"

    Natalie Garrett on this week's theme 'Mind Over Matter'.

  29. Natalie Garrett: "Between us, we have enough"

    Natalie Garrett on this week's theme 'Harvest'.

  30. Natalie Garrett: "Be together"

    Natalie Garrett on this week's theme 'Celebratory Meals'.

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