Main content

Pause For Thought Episodes

  1.

    Muneera Pilgrim: "Everything happens in seasons"

    Muneera Pilgrim on this week's theme 'An Important Journey'.

  2. Muneera Pilgrim: "Carry your heart through this world like a life-giving sun"

    Muneera Pilgrim joins Good Morning Sunday for today's Pause for Thought.

  3. Muneera Pilgrim: 'Good friends who know when to call.'

    Muneera Pilgrim on this week's theme 'What Puts A Spring In My Step'.

  4. Muneera Pilgrim:

    Muneera Pilgrim joins Zoe Ball for today's Pause For Thought

  5. Muneera Pilgrim on 'Overcoming Fear'.

    Cultural producer and poet, Muneera Pilgrim, joins Zoe Ball for Pause For Thought.

  6. Muneera Pilgrim on 'My Independence Day'

    Muneera Pilgrim on this week's theme 'My Independence Day'.

  7. Muneera Pilgrim on 'Game Changers'

    Muneera Pilgrim joins Owain Wyn Evans for today鈥檚 Pause For Thought.

  8. Muneera Pilgrim on 'Family'.

    Poet and cultural producer Muneera Pilgrim joins Zoe Ball for today's Pause For Thought.

  9. Muneera Pilgrim

    Muneera Pilgrim on this week's theme 'Reflections on Black History Month'.

  10. Muneera Pilgrim

    Cultural producer and poet, Muneera Pilgrim, joins Zoe Ball for Pause For Thought.

  11. Muneera Pilgrim

    Muneera Pilgrim on this week's theme 'If I Could Create An Emoji...'.

  12. Muneera Pilgrim

    Muneera Pilgrim on this week's theme 'It's The Taking Park That Counts'.

  13. Muneera Pilgrim

    Muneera Pilgrim joins Zoe Ball for today's Pause For Thought.

  14. Muneera Pilgrim

    Muneera Pilgrim joins Gary Davies for today's Pause For Thought.

  15. Muneera Pilgrim

    Muneera Pilgrim joins Zoe Ball for today's Pause For Thought.

  16. Muneera Pilgrim

    Muneera Pilgrim on this week's theme 'The More Things Change...'.

  17. Muneera Pilgrim

    Muneera Pilgrim joins Scott Mills for today's Pause for Thought.

  18. Muneera Pilgrim

    Muneera Pilgrim joins Zoe Ball for today's Pause for Thought.

  19. Muneera Pilgrim

    Muneera Pilgrim on this week's theme 'Reasons To Be Cheerful'.

  20. Muneera Pilgrim

    Muneera Pilgrim joins Nicki Chapman for today's Pause For Thought on the theme 'My 麻豆社'.

  21. Muneera Pilgrim

    Muneera Pilgrim on this week's theme 'My Heroine'.

  22. Muneera Pilgrim

    Muneera Pilgrim on this week's theme 'Stories About Mums'.

  23. Muneera Pilgrim

    Muneera Pilgrim on this week's theme Nice Surprises

  24. Miriam Lorie: We're Already There

    Miriam Lorie joins Zoe Ball for today's Pause For Thought

  25. Miriam Lorie: New Worlds

    Miriam Lorie joins Zoe Ball for today's Pause For Thought

  26. Miriam Lorie: Egg-Box Hospital

    Miriam Lorie joins Zoe Ball for today's Pause For Thought

  27. Miriam Lorie: Change The World

    Miriam Lorie joins Zoe Ball for today's Pause For Thought

  28. Miriam Lorie: Ceremonies

    Miriam Lorie joins Zoe Ball for today's Pause For Thought

  29. Miriam Lorie: Break Into A Run

    Miriam Lorie joins Zoe Ball for today's Pause For Thought

  30. Miriam Lorie: Blinged Up T-Rex Suit

    Miriam Lorie joins Zoe Ball for today's Pause For Thought

  2. 1
  3. …
  4. 35
  5. 36
  6. 37
  7. 38
  8. 39
  9. …
  10. 113