The Food Chain Episodes Available now
How to meal prep like a pro
How batch cooking can save time, money and food waste
Rethinking the potato
The rise, fall and return of one of the world's most popular foods.
The food writers
Three food writers on how their jobs matter more than ever in times of global uncertainty
Can we eat for exam success?
Can a good diet support brain health, sleep and concentration during exams?
How to eat more fibre and why you should!
So you think you eat enough fibre? You probably don't. Here's what to do about it.
So you think you can't cook?
Simple tips and expert advice to help you build confidence in the kitchen.
Is kitchen culture changing?
Chefs reflect on tough training, pressure, and life inside professional kitchens.
How to have a stress-free family meal
Expert tips on how to handle fussy eaters and take the tension out of family dinners.
What to eat to run a marathon
Running 26.2 miles? Paula Radcliffe and others explain what to eat to race and recover.
Giving it all up for food
Ruth meets three restaurateurs who quit high-flying careers to chase their food dream
