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Supporting Content

• Football and post-natal fitness

  Lauren Platt from Doncaster Rovers talks to James Phillips about their pioneering course

  Duration: 5:01

• 鈥淚t鈥檚 here if he wants it鈥�

  Carlisle United director of football David Holdsworth on transfers and contracts.

  Duration: 16:11

• "I had racial abuse in my own team"

  Former Carlisle United forward Karl Hawley on his experience of racism and mental health.

  Duration: 5:52

• "It's an honour to get to 50 games"

  Carlisle United's Joe Riley on his 50th appearance for the Cumbrians.

  Duration: 4:54
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