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This is the place to catch daily chat, extra fun and highlights from Radio 1 Breakfast with Greg James - hit subscribe to stay up to date!

Updated: weekly
Episodes available: indefinitely

Episodes to download

  •

    Timoth茅e Chalamet plays Unpopular Opinion!

    Last Wednesday

    Hunk Emergency! Timoth茅e Chalamet plays Unpopular Opinion ahead of his latest movie drop!

  • A Festive Train of Songs!

    Last Tuesday

    Radio 1's Breakfast Show Team, Sprouty Claus, Melvin and Charlie bring Christmas cheer!

  • What's My Age Again with Ella Purnell!

    Mon 15 Dec 2025

    Ella Purnell joins Greg on the Breakfast show for a game of What's My Age Again!

  • What's My Stage Again?

    Fri 12 Dec 2025

    Greg and the team play What's My Age Again but with a Christmas twist!

  • Sexy or Not Sexy? The Xmas Edition

    Thu 11 Dec 2025

    Greg and Calum Leslie hold the fort in the aftermath of Radio 1's staff Christmas party!

  • Sing-Along at Christmas!

    Wed 10 Dec 2025

    Parum pa pum pum! The Radio 1 Breakfast show team gear up for the annual Christmas party!

  • Musical Toilets!

    Tue 9 Dec 2025

    Tune in, tune up! Greg summons the nation to flush out a potential musical toilet theory.

  • A Very Merry Festive Breakfast with Bananas!

    Mon 8 Dec 2025

    Greg revives Radio 1 Breakfast Christmas traditions and gifts you a festive Surname Game!

  • A Wedding at Christmas!

    Fri 5 Dec 2025

    Ben and Jenny can't see each other before the wedding but they can play Yesterday's Quiz!

  • A Bedtime Story for Breakfast!

    Thu 4 Dec 2025

    The nation watches on as a Royal helps Calum Leslie on his mission for a million views!

  • A Christmas Post Present!

    Wed 3 Dec 2025

    The Royal Mail sends a special delivery and the race is on to get Calum a million views!

  • The CBeebies Challenge!

    Tue 2 Dec 2025

    CBeebies Bedtime Stories have a 24-hour challenge for Greg and Callum Leslie!

  • Pinch! Punch! It's Christmas Month!

    Mon 1 Dec 2025

    Greg gets the festive season off on the right note: 10 year-old Zara gets 5 golden rings!

  • Such a Scilly Show!

    Fri 28 Nov 2025

    From a Scilly Postie to the silliest Billy, Greg flies through his Rogue Promises list!

  • Rogue Promises: Ticks Galore!

    Thu 27 Nov 2025

    Someone call the brigade! Greg's on fire delivering on his list of Rogue Promises!

  • Charlie and the Chocolate Fountain!

    Wed 26 Nov 2025

    A week full of fully fulfilled Rogue Promises and today, Charlie Hedges meets her fate!

  • Tick... Tick... Tock! You Snooze, You Lose!

    Tue 25 Nov 2025

    Greg hurries into the studios to tick off a load more of his rogue promises!

  • Rogue Promises: It's Time to Deliver!

    Mon 24 Nov 2025

    Greg is ready to tick off as many tasks as he can from his long list of rogue promises!

  • 麻豆社 Hounds - What A Howler!

    Fri 21 Nov 2025

    Herbie the dog sings along to his very own playlist, and Greg pledges to pop it online!

  • Cynthia Erivo!

    Thu 20 Nov 2025

    Greg takes Cynthia Erivo back to her secondary school for a very special reason!

  • Rogue Promises

    Wed 19 Nov 2025

    Is it time for Greg to make good on all the rogue promises he's been making?

  • Joe Keery & Gaten Matarazzo play Sit Down, Stand Up!

    Tue 18 Nov 2025

    It's a Stranger Things takeover as Joe Keery & Gaten Matarazzo play Sit Down, Stand Up!

  • A Tissue! A Tissue! We All Erm... Fart?

    Mon 17 Nov 2025

    Is It Just Us or is Kieran in need of some fresh air? Greg gets a whiff of something odd!

  • Run Sara Run!

    Fri 14 Nov 2025

    Greg checks in with Sara Cox as she heads towards the 麻豆社 Children In Need finish line!

  • It's Thurs-Waaayyy!

    Thu 13 Nov 2025

    Birthday girl Amy's dad makes his mark on Yesterday's Quiz! Plus, it's Thurswaaayyy!

  • Double!! Digits!! ...For Zack!!

    Wed 12 Nov 2025

    Greg gets a bit shouty for Zack's 10th birthday and Roisin hastie has animal news!

  • Blame the Psychics!

    Tue 11 Nov 2025

    Greg's intrigued by Kim Kardashian's blame game and Callum has a CBeebies Bedtime Story!

  • Glen Powell plays Unpopular Opinion!

    Mon 10 Nov 2025

    Hunk Alert! The Running Man's, Glen Powell joins Greg for a round of Unpopular Opinion!

  • Malala Yousafzai plays Sit Down, Stand Up!

    Fri 7 Nov 2025

    The Nobel Prize-winning Malala Yousafzai joins Greg for a game of Sit Down, Stand Up!

  • Loop De Loop Double Digits for Hamish!

    Thu 6 Nov 2025

    Lucky Hamish finally gets to hear his airbourne Double Digits shout out from a Red Arrow!

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