Main content
How to do pelvic floor exercises the right way
Elaine Miller is a physiotherapist who specialises in pelvic floor exercises and uses comedy to try and get people to talk about women's health without embarrassment. Elaine believes pelvic floor exercises can help the 1 in 3 women (and 1 in 9 men) who suffer with stress urinary incontinence.
Duration:
Featured in...
![]()
Listen—Woman's Hour
Catch up with the best from Woman's Hour here.
More clips from Woman's Hour
-
![]()
'There is a business side to marriage'
Duration: 01:05
-
![]()
Hear the first ever words spoken on Woman's Hour in 1946
Duration: 00:54
-
![]()
'A good enough marriage is a pretty good marriage'
Duration: 01:18
