CWR Breakfast with Phil Upton Episodes Episode guide
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13/03/2026
Waking you up with a smile, local news, your stories and the music you love.
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12/03/2026
Waking you up with a smile, local news, your stories and the music you love.
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11/03/2026
Waking you up with a smile, local news, your stories and the music you love.
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10/03/2026
Waking you up with a smile, local news, your stories and the music you love.
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09/03/2026
Waking you up with a smile, local news, your stories and the music you love.
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06/03/2026
Waking you up with a smile, local news, your stories and the music you love.
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05/03/2026
Waking you up with a smile, local news, your stories and the music you love.
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04/03/2026
Waking you up with a smile, local news, your stories and the music you love.
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JD sits in (03/03/2026)
Waking you up with a smile, local news, your stories and the music you love.
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02/03/2026
Waking you up with a smile, local news, your stories and the music you love.
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27/02/2026
Waking you up with a smile, local news, your stories and the music you love.
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26/02/2026
Waking you up with a smile, local news, your stories and the music you love.
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25/02/2026
Waking you up with a smile, local news, your stories and the music you love.
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24/02/2026
Waking you up with a smile, local news, your stories and the music you love.
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23/02/2026
Waking you up with a smile, local news, your stories and the music you love.
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20/02/2026
Waking you up with a smile, local news, your stories and the music you love.
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19/02/2026
Waking you up with a smile, local news, your stories and the music you love.
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18/02/2026
Waking you up with a smile, local news, your stories and the music you love.
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17/02/2026
Waking you up with a smile, local news, your stories and the music you love.
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16/02/2026
Waking you up with a smile, local news, your stories and the music you love.
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13/02/2026
Waking you up with a smile, local news, your stories and the music you love.
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12/02/2026
Waking you up with a smile, local news, your stories and the music you love.
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11/02/2026
Waking you up with a smile, local news, your stories and the music you love.
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10/02/2026
Waking you up with a smile, local news, your stories and the music you love.
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![]()
09/02/2026
Waking you up with a smile, local news, your stories and the music you love.
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06/02/2026
Waking you up with a smile, local news, your stories and the music you love.
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Lorna Bailey sits in (05/02/2026)
Waking you up with a smile, local news, your stories and the music you love.
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Lorna Bailey sits in (04/02/2026)
Waking you up with a smile, local news, your stories and the music you love.
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Lorna Bailey sits in (03/02/2026)
Waking you up with a smile, local news, your stories and the music you love.
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Lorna Bailey sits in (02/02/2026)
Waking you up with a smile, local news, your stories and the music you love.
