It's time to connect with our thoughts & feelings & wind down with our CBeebies friends
The Squirrels spot that Happy isn’t acting his normal self, and he’s wearing new trainers.
Tired of overinflating, Stede learns yoga with Majid.
The Small Potatoes sing a guitar-driven rock 'n' roll anthem celebrating their feelings.
Danny Dyer reads a story about a little rhino who learns it's OK to share his feelings.
Love Monster debates whether to share a box of chocolates with his friends or not.
Alice needs peace and quiet for her new class, but Moira and Bob are being very noisy.
Yoga instructor Finlay tells us all about his brilliant breathing ball.
Fluffy proves to be a Yoga expert when she joins in with Megan’s practice.
Dog and Pug escape a very noisy bookshop to find Granny Pug.
Beautiful images of dolphins and other sea creatures with calming music to help you relax.
Pablo is surprised to learn that his face is saying things he doesn't know about.
Toddlers and their grown-ups explore feelings, sing songs and share a story together.
Joe Wicks reads a Bedtime Story about how even the toughest of guys have feelings too.
Tom Hardy reads a bedtime story about how any problem can be overcome.
Juno struggles to be a calm patient while she waits for Vida to remove her cast.
The Squirrels are all hyped up with bundles of energy. Duggee needs to calm them down.
The Go Jetters master the art of mindfulness to save the Giant Buddha of Leshan in China.
Captain Captain seems stressed, so the pirates try to get her relaxed.
During a storm, Toad says he’s frightened of the sound. Can Yukee find a way to calm him?
Ayo and Sam learn about the importance of exercise to keep the body and mind healthy.
Join Will Young for a story about how to help a fizzy, busy mind slow down and relax.
It’s a rainy day, so Nick and Norman create a Popcast song about a beautiful rainbow.
Join Strictly Come Dancing's Amy Dowden for a Bedtime Story about emotions.
Dillie Dally meets the Bedtime Sheep, Flutterbye Butterfly and the multicoloured Chumbles.