It's time to connect with our thoughts & feelings & wind down with our CBeebies friends
Alice needs peace and quiet for her new class, but Moira and Bob are being very noisy.
The Squirrels spot that Happy isn鈥檛 acting his normal self, and he鈥檚 wearing new trainers.
Yoga instructor Finlay tells us all about his brilliant breathing ball.
In this episode, Oti teaches us how to happy bounce!
Fluffy proves to be a Yoga expert when she joins in with Megan鈥檚 practice.
Dog and Pug escape a very noisy bookshop to find Granny Pug.
Tired of overinflating, Stede learns yoga with Majid.
Tom Hardy reads a bedtime story about how any problem can be overcome.
Pablo is surprised to learn that his face is saying things he doesn't know about.
The Go Jetters master the art of mindfulness to save the Giant Buddha of Leshan in China.
Juno struggles to be a calm patient while she waits for Vida to remove her cast.
Captain Captain seems stressed, so the pirates try to get her relaxed.
Beautiful images of dolphins and other sea creatures with calming music to help you relax.
During a storm, Toad says he鈥檚 frightened of the sound. Can Yukee find a way to calm him?
Ayo and Sam learn about the importance of exercise to keep the body and mind healthy.
The Squirrels are all hyped up with bundles of energy. Duggee needs to calm them down.
Toddlers and their grown-ups explore feelings, sing songs and share a story together.
Join Will Young for a story about how to help a fizzy, busy mind slow down and relax.
It鈥檚 a rainy day, so Nick and Norman create a Popcast song about a beautiful rainbow.
Join Strictly Come Dancing's Amy Dowden for a Bedtime Story about emotions.
Dillie Dally meets the Bedtime Sheep, Flutterbye Butterfly and the multicoloured Chumbles.
Explore a ball labyrinth and an animal disco, and watch Book Boy make a hot air balloon.
Join the rabbits in a joyful exploration of feelings. They鈥檙e in their feelings man.
Duggee helps the Squirrels learn about dreams and what they can mean.
