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Today 12:30
Big Shoes to Fill
9/20 Emily sets her sights on a medal at the Northern European Championships. (R)
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Tomorrow 12:35
Chance to Shine
10/20 Din and Alida head to the Rhythmic British Championships. (R)
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Monday 12:30
Flying High
11/20 The artistic boys are off to the nationals, and Alice gets some crushing news. (R)
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Tuesday 12:30
The Boys Are Back in Town
12/20 Kosei and Caden are off to the National Championships. (R)
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Next Wednesday 12:35
No Pressure
13/20 The display team join Gym Stars, and tumblers Shakiem and Seb are back together. (R)
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Next Thursday 12:35
Twice the Fun
14/20 Morgan and Martha join forces, and Winston aims for selection to the national team. (R)
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Next Friday 12:35
Crossing the Channel
15/20 The rhythmic girls are off on a beach clean, while Winston competes in France. (R)
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Mon 19 Oct 2026 12:35
Team Spirit
16/20 The rhythmic team are off to the nationals, and Alida makes a life-changing decision. (R)
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Tue 20 Oct 2026 12:35
Earning Your Place
17/20 Emily and Kacey head to the English Championships. (R)
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Wed 21 Oct 2026 12:35
On Home Turf
18/20 The artistic boys head to the English Championships, but Chase鈥檚 comeback is under threat. (R)
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Thu 22 Oct 2026 12:35
Facing Up to the Future
19/20 Artistic gymnast Alice puts on the performance of her career for an emotional crowd. (R)
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