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Coping with Anxiety
Dr Ranj Singh joins Tammy during Mental Health Week to talk about how physical activity can help you deal with complex emotions.
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Best of 麻豆社 Hereford and Worcester
Hear some of the best bits from 麻豆社 radio teams in Hereford and Worcester.
More clips from Tammy Gooding
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'She's a very joyful, open, playful character'—24/04/2026
Duration: 02:45
