Episode details

Available for over a year
Dr Ranj Singh joins Tammy during Mental Health Week to talk about how physical activity can help you deal with complex emotions.
Programme WebsiteUse Âé¶¹Éç.com or the new Âé¶¹Éç App to listen to Âé¶¹Éç podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
Dr Ranj Singh joins Tammy during Mental Health Week to talk about how physical activity can help you deal with complex emotions.
Programme Website