Extra Time Episodes Episode guide
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11/02/2026
Claire Carter gives extra time to people with incredible sporting stories.
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04/02/2026
Claire Carter gives extra time to people with incredible sporting stories.
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28/01/2026
Claire Carter gives extra time to people with incredible sporting stories.
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21/01/2026
Claire Carter gives extra time to people with incredible sporting stories.
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14/01/2026
Claire Carter gives extra time to people with incredible sporting stories.
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Representation
A road racer, a VI tennis player and a brand new netball board.
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Best of 2025
Claire Carter looks back at some of the highlights heard this year on Extra Time.
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The Rise of Padel
Claire Carter reports, as the first ever LTA Padel National Championships are held.
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Swim and Sabre
Claire Carter talks fencing, artistic swimming and to the CEO of British Triathlon.
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The Veterans
Claire Carter celebrates veteran, masters and senior sport in the region.
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Judo, Archery & Horse Of The Year
James Thomas sits in with big winners at the Horse Of The Year competition.
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Back to back, jab to pad
Featuring Crewkerne Boxing Club, success for walking football & a local table tennis coach
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Deaf padel, sparring and scrums
Hear about Minehead women鈥檚 rugby, a boxing hopeful and the Deaflympics 2025.
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29/10/2025
Claire Carter gives extra time to people with incredible sporting stories.
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Walk, Run and Race
England over 60s walking football, Frome race car driver & the This Woman Runs movement.
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Joy
Afghan Youth Cricket Bristol, fitness for mums in Cheltenham, netball bronze back in Bath.
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Lift and Throw
Britain鈥檚 disabled strongwoman, saving darts and a champion javelin thrower.
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Finesse and Finance
Claire looks into the funding model for women鈥檚 football, & the latest Pickleball success.
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Endurance
Skeleton racer from Gloucester, Bristol鈥檚 artistic swimmers & an endurance rider on Exmoor
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Going the Distance
Claire chats to water ski champion, local handball club & college with future rugby stars
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Challenges
Fighting for facilities, PE kit campaigns and the bowls player inventing solutions.
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Tries, tackles and tics
Claire Carter hears what it鈥檚 like to be married to an international rugby coach.
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Setting sail on the world stage
Claire talks to young sailors selected to represent Team GB at the Cadet World Champs.
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Mountainboarding, Rugby World Cup and HYROX
James Thomas sits in and visits a mountainboarding centre that's hosting the UK champs.
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Ability football and Viking chess
Claire chats to a coach from Weston Ability AFC about how it changed his family鈥檚 life.
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Pictures, pages and prizes
The rise of a local sports photographer, plus winners from the south west netball awards.
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BMX
Claire Carter spends an evening at one of the most popular BMX tracks in the south west.
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Footy, Fighting and F1
Success ahead of the Euros, a professional boxing debut, and a new racing superstar.
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Future Fighter
The 13-year-old MMA fighter with big ambitions. Plus, timbersports and badminton.
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Dodge, duck and dive
Claire Carter explores 3 sports growing in popularity: dodgeball, pickleball and handball.
