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Bipolar Disorder: 'I try not to add fuel to that fire'
Understanding people's lived experiences can help shine a light on Mental Health issues like bipolar disorder.
Sally has type 2 bipolar, but wasn't diagnosed until she was in her 30s.
She's received support from several different places which have helped her work through her diagnosis.
Visit bbc.co.uk/actionline for information and support for issues covered in this story.
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