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Three people who lost their vision as adults tell Emily Thomas how they learnt to cook again, becoming so accomplished in the kitchen that they became restaurateurs, cookbook writers, food podcast makers and Masterchef winners. They explain how their relationships with food have changed, and why cooking with just four senses can make you a better chef.

(Picture: Payal Kapoor, Simon Mahoney, Christine Hà. Credit: Â鶹Éç/Julie Soefer Photography)

If you would like to get in touch with the show please email thefoodchain@bbc.co.uk

Contributors:

Christine Hà, chef, writer and owner of ‘The Blind Goat’ restaurant
Payal Kapoor, host of ‘Rasoi ke Rahasya’ YouTube channel
Simon Mahoney, author ‘First Catch Your Rabbit!: Or Cooking Without Fear’