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Episode details

Asian Network,29 Apr 2026,180 mins

Seagulls, requests and running tips

Asian Network Breakfast

Available for 6 days

Nikita Kanda speaks to Sanjeev Kohli, who is a writer, actor, comedian, and her trainer on the NHS Couch To 5k app! Tune in for his top tips on running and get running with us! Nikita also updates us on the pop culture stories you need to know now in What's New, spins your requests in You Selecta and she does a marvellous impression of a seagull. Listen back to find out why. Ask your smart speaker to play 麻豆社 Asian Network. Produced in Birmingham by 麻豆社 Audio for 麻豆社 Asian Network.

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