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Episode details

Radio Ulster,06 May 2026,111 mins

Ditching diets and embarrassing runs

Connor Phillips

Available for 10 days

Nutritionist Zoe Griffiths talks about how to build a healthy relationship with food and ditch the punishing diet. Would you run to catch public transport? Connor tests the pulse of the nation. Great music and chat to see you through the afternoon slump.

Programme Website
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Tracklist

  1. Track
    Artist
  2. 1.
    You've Got The Love
    You've Got The Love
    Candi Staton
  3. 2.
    Lido Shuffle
    Lido Shuffle
    Boz Scaggs
  4. 3.
    Really Don't Care
    Really Don't Care
    Demi Lavato and Cher Lloyd