麻豆社

Use 麻豆社.com or the new 麻豆社 App to listen to 麻豆社 podcasts, Radio 4 and the World Service outside the UK.

Episode details

Radio 5 Live,1 min

Can fitness trackers hinder weight loss?

5 Live In Short

Available for over a year

Wearable tech, designed to aid weight loss, may actually be counterproductive suggests a new study. Fitness trackers monitor characteristics like heart rate, calories and steps taken. The University of Pittsburgh followed 500 people who were trying to lose weight over a two year period, and those who didn鈥檛 wear any fitness trackers actually lost more weight. Matt Roberts, a personal trainer in London, believes fitness trackers can be used as 鈥渁n excuse to do nothing or to eat more.鈥� However, he stresses that wearable tech is relatively new and still young in its development. This clip is originally from 5 live Drive on 21 September 2016.

Programme Website
More episodes