Â鶹Éç

Available for over a year

Ingredients for Tikki: • 4 potatoes • 1 finely chopped onion • 1 teaspoon of cumin seeds • 1 teaspoon of turmeric • Half a teaspoon of garam masala • 1 grated carrot • 2 handfuls of finely chopped coriander • 2 slices of bread for breadcrumbs Ingredients for Mint Chutney: • 250g of low fat yoghurt • Handful of finely chopped mint • Salt to add taste • Half a teaspoon of garam masala • 2 teaspoons of mint from a jar Method for Tikki: • Microwave the potatoes until they are soft. • In the meantime, boil the peas for about 5 minutes until they are soft. • Mash the potatoes. • Add the onion, cumin seeds, turmeruc garam masala, carrot, coriander, peas and salt to the potatoes. • Mix the ingredients with your hands and form round patties. • Cover them with breadcrumbs and refrigerate for at least 1 hour. • Bake in the oven at 200C, gas mark 6 for about 25 minutes. Method for Mint Chutney: • Mix the yoghurt, chopped mint, garam masala, salt and mint in a bowl. Then serve the aloo tikki in a lightly toasted cob with the mint sauce, ketchup or salad. Or, you can eat the aloo tikki on it's own with salad and mint sauce.