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'I'm a drinks expert – here's how to nail hosting and actually enjoy your own party'

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Five viral food trends turned into envy-inducing Christmas gifts

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Are non-alcoholic beers, spirits and wines good for you?

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'The Scruffy Hosting trend is transforming dinner parties – and I'm leaning into it'

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Should you shop now to save on Christmas food?

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Do these common cough remedies actually work?

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The game changing tactic housemates are using to end kitchen wars

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Five Christmas food trends for 2025 that we’re totally here for

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'I’ve prepped my Christmas dinner and it's not even December'

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Do you need to eat more protein as you get older?

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5 unbelievably cheap and easy ultra-processed food swaps

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Is garlic really good for your health?

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Butter or margarine – which is better for you?

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How important is diet for a healthy immune system?

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Five ways you could improve your gut health

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Why is everyone talking about creatine?

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What is ‘food noise’ and how can you stop it?

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Could the cortisol cocktail really lower your stress levels?

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Which vital nutrient are nearly a third of us not getting enough of?

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Five Mary Berry facts we bet you didn’t know

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8 energy-boosting foods you’ll actually want to eat

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These are the worst Halloween treats you've received

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You can reverse fatty liver disease through your diet – here’s how

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Vitamin C: A cure for your cold?

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