High protein breakfasts
Protein-rich breakfasts can help you feel fuller for longer. Here are our favourite high-protein breakfast recipes for a satisfying start to the day.
by Rachel Phipps
These easy egg muffins are the perfect make-ahead breakfast – they’re totally customisable, and they'll keep in the fridge for up to 3 days. Each of the filling options is enough to make 8 egg muffins, so pick your favourite.
For this recipe you’ll need a muffin tin with at least 8 holes.
Nutrition information can be found in the tips.
