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Bengali butternut squash with chickpeas

by Anjum Anand
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Bengali fish curry

by The Hairy Bikers
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Bengali-style aubergine cooked in yoghurt

by Anjum Anand
recipe

Serves 3-4

Prep: <30 mins

Cook: 10-30 mins

Bhindi bhaji

by Romy Gill
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Black bean curry

by Romy Gill
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Black dal

Side dishes

Serves 2-3

Prep: <30 mins

Cook: 30-60 mins

Black pepper chicken (Murgh kali mirch) with seasoned potato and cauliflower (Aloo gobhi)

by Manju Malhi
Main course

Serves 6

Prep: 30-60 mins

Cook: 30-60 mins

Bombay potatoes

by Manju Malhi
Side dishes

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Bread and butter pickle

by Pam Corbin
Other

Makes 2 x 500ml/18fl oz jars

Prep: >2 hrs

Cook: 10-30 mins

British beef Raj curry

by Rick Stein
Main course

Serves 4-6

Prep: <30 mins

Cook: 1-2 hrs

Broad bean and courgette pilaf

by Simon Rimmer
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Brown dal

by Nadiya Hussain
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Buffalo kebabs with cauliflower coleslaw

by Nadiya Hussain
Main course

Serves 4–6

Prep: 30-60 mins

Cook: 10-30 mins

Bulgur wheat mujadara

by Andi Oliver
Side dishes

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Butter paneer curry

by Nisha Katona
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Buttered asparagus, lobster and masala scrambled eggs

by Tony Singh
Main course

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

Butternut squash tagine with couscous

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Cabbage curry

by George and Fran Alagiah
Side dishes

Serves 6

Prep: <30 mins

Cook: 10-30 mins

Cabbage with mustard seeds

by Roopa Gulati
Side dishes

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Carrot and lentil soup

by Philippa Davis
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Carrot and potato dal

by Julie Lin
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Carrot soup

by Nadiya Hussain
Light meals & snacks

Serves 4 with leftovers

Prep: <30 mins

Cook: 30-60 mins

Catfish gumbo with okra fries

by Nadiya Hussain
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Cauliflower rice (Vegetarian ‘kheema’)

by Cyrus Todiwala
Side dishes

Serves 4

Prep: <30 mins

Cook: 10-30 mins

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