Garlic Eel 1 x eel, cut into four nice portions 75g butter 1 lemon Flour 1 tbsp chopped garlic
Skin and lightly flour the eel. In a hot pan, melt the butter before adding the eel and garlic and sauté until the fish is just coming off the bone. Add the lemon, then fresh parsley.
The Pilgrims' Way Take a journey on one of the South East's most historic routes.
Cornish tea Inside Out goes behind the scenes at Cornwall's tea plantation.
Storm chasers Join the storm chasers in search of Yorkshire's worst weather..
ÌýÌýInside Out - South: Monday 27th January, 2003