Radio 1's Life Hacks Episodes Episode guide
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with Lauren and Shanequa: Learning and gambling
Lauren Layfield and Shanequa Paris talk about learning as a hobby and gambling.
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with Lauren and Shanequa: Keeping healthy
Lauren Layfield and Shanequa Paris find out surprising ways to keep healthy.
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with Vick and Katie
It's Vick Hope and Katie Thistleton's final Life Hacks show!
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with Vick and Katie: Gay marriage
Vick and Katie discuss the 10th anniversary of gay marriage becoming legal.
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with Vick and Katie: Family heritage
Vick Hope and Katie Thistleton discuss reconnecting with your family heritage.
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with Vick and Katie: Diane from The Traitors
Vick Hope and Katie Thistleton are joined by Diane from The Traitors for Mother's Day.
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with Vick and Katie
Vick Hope and Katie Thistleton host the Life Hacks jobs fair.
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with Vick and Vicky
Vick Hope and Vicky Hawkesworth ask 'What have your had to teach your partner?'
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with Vick and Yinka
Vick Hope and Yinka Bokinni celebrate non-romantic acts of love.
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with Vick and Katie
Vick Hope and Katie Thistleton get you Valentine's ready with their 'open heart surgery'.
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with Katie and Lauren: Traitors stars on body image
Lauren Layfield joins Katie Thistleton to host the first annual Lifey awards.
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with Vick and Katie: When to quit
Vick and Katie discuss how to know when to quit and Elizabeth Day talks friendship.
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with Vick and Katie
Vick Hope and Katie Thistleton find out why lying feels good.
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with Vick and Katie: PMDD
Vick and Katie discuss comfort meals and Vicky Pattison joins to talk about PMDD.
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with Katie and Lauren
Katie Thistleton and Lauren Layfield check in for 2024 with your 'INS' and 'OUTS'
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with Katie and Shanequa
Katie and Shanequa talk about the realities of Christmas in new feature 'Life Hactually'.
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with Vick and Katie: Last minute gift giving
Vick and Katie are rebranding to Elf Hacks to help you out with your last min gift giving!
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with Vick and Katie
Vick Hope and Katie Thistleton ask are you doing Sobermas this year?
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with Vick and Vicky: The 'panic years'
Vick and Vicky help you navigate your 20s, AKA the 鈥榩anic years鈥�.
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with Vick and Katie: Long-distance friendships and bad bosses
Vick and Katie talk about friendships and bad bosses.
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with Vick and Katie
Vick Hope and Katie Thistleton help hack your life to make it better.
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with Vick and Katie
Vick Hope and Katie Thistleton help hack your life to make it better.
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with Vick and Katie: Children in Need special
Vick and Katie talk all things 麻豆社 Children in Need, focussing on positive relationships!
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with Vick and Katie: Seasonal affective disorder
Vick Hope and Katie Thistleton talk seasonal affective disorder as daylight saving ends.
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with Vick and Katie
Vick Hope and Katie Thistleton talk how to hack your wardrobe.
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with Vick and Katie
Vick Hope and Katie Thistleton help hack your life to make it better.
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with Vick and Katie: World Mental Health Day
Vick Hope and Katie Thistleton check in ahead of World Mental Health Day.
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with Vick and Katie: Autumn soundscape
Vick and Katie speak to a player making their WSL debut and create an autumn soundscape.
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with Vick and Katie: Hobbies
Everyone is a fresher this week as Katie and Vick talk about the importance of hobbies.
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with Katie and Shanequa
Katie Thistleton and Shanequa Paris bring a helpful new game to Life Hacks!
