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Radio 1's Life Hacks Episodes

  1. Festival recovery hacks with Sam and Danni

    Sam and Danni discuss festival recovery hacks and how to emotionally reset after exams!

  2. Father's Day special

    Vick and Katie have got a Father's Day special on Life Hacks.

  3. Pride special

    Vick and Katie present a Pride special.

  4. JOMO

    Vick Hope and Katie Thistleton discuss JOMO.

  5. piri & tommy

    Katie and Vicky are joined by piri & tommy as they look ahead to Radio 1's Big Weekend.

  6. Festival sustainability special

    Katie discusses how festivals can do their bit for the environment.

  7. Mental Health Awareness Week

    Radio 1's Life Hacks reflects Mental Health Awareness Week.

  8. Mental Health Awareness Week

    Sigrid, Bonnie Wright and more join Katie & Vicky to reflect Mental Health Awareness Week.

  9. Navigating exam season

    Katie and Vicky discuss preparing for your exams and help you manage your worries.

  10. Health anxiety

    Vick and Katie discuss health anxiety and what you can do to help deal with it.

  11. Life Hacks goes 00s with Vick and Katie

    Vick and Katie bring you 00s bangers and look back at life lessons.

  12. Dealing with rising costs

    Vick and Katie discuss the rise of living costs and what you can do about it.

  13. Stress Awareness Month

    Vick and Katie discuss the importance of resting to help manage stress.

  14. Mother's Day special

    Vick and Katie celebrate mums and share parenting hacks with special guests.

  15. Neurodiversity Celebration Week

    Vick and Katie celebrate neurodiversity and chat dating apps.

  16. Setting boundaries

    Vick and Katie are joined by Michelle Elman to chat about setting boundaries in our lives.

  17. National Careers Week

    Vick Hope and Vicky Hawkesworth help hack your life to make it better.

  18. Overcoming challenges

    Vick and Katie discuss how to overcome challenges and achieve your goals.

  19. Filtering our looks

    Vick and Katie talk 'photo filtering' and the potential damage it causes.

  20. Valentine's Day Eve

    Vick and Katie help you out with your relationships.

  21. World Cancer Day Special

    Vick and Katie reflect on World Cancer Day with guests Adele Roberts and Demi Jones.

  22. Knowing Your Worth

    Florence Given joins Vick and Katie to chat 'Knowing Your Worth' and Self Confidence.

  23. New Year Dieting

    Vick and Katie discuss the pressure to diet in the new year.

  24. Taking New Opportunities

    Vick and Katie chat about the risks and rewards of taking new opportunities.

  25. Managing Your Money

    Vick and Katie chat about how we can manage our money better.

  26. The Confessional

    It's time to get things off your chest as we set goals heading into a new year.

  27. Boxing Day Hacks

    Alex and Carrie take over!

  28. Life Hacks at Christmas

    Vick and Katie discuss the struggles you might be facing this year at Christmas.

  29. Lazy Guilt

    Vick and Katie discuss how to enjoy your time off without feeling guilty.

  30. Eco-Christmas

    How can we save money and be less wasteful this Christmas?

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