Behnaz Akhgar Episodes Episode guide
-
![]()
Love Island's "Gavin and Stacey" couple
Love Island's Millie and Liam, pest-control advice, podcast stars No Such Thing as a Fish
-
![]()
Pixie Lott and the week's top TV
Singer-songwriter Pixie Lott, TV Turn-Ons, plus Vicky & Angharad from 'My Mum, Your Dad'.
-
![]()
With an Elvis Impressionist, physio advice from Steve Canon and Actavia & Marmalade from upcoming Ru Paul's Drag Race Uk
Actavia & Marmalade from Ru Paul's Drag Race, physio advice, plus music quiz Backtracks.
-
![]()
with Mid Week Menu recipes, advice on the dreams you have and chat with 'Shed Seven' frontman Rick Witter
Musician Rick Witter, Midweek Menu recipes and dream advice 鈥� plus music quiz Backtracks.
-
![]()
With a patient from Saving Lives Cardiff, gardening advice from Liz Zorab and chat with Welsh 'Bake Off' contestant Georgie
Welsh 'Bake Off' contestant, gardening advice & we test your music knowledge in Backtracks
-
![]()
With a neuroscientist who's written a book, TV reviews and Stereophonics drummer Jamie Morrison
Stereophonics' Jamie Morrison, TV Turn Ons and we test your music knowledge in Backtracks.
-
![]()
Nathan Sussex sits in and has actress Donna Edwards, living with chronic illness advice and chat with musician Chesney Hawkes
Musician Chesney Hawkes, living with chronic illness advice and music quiz Backtracks.
-
![]()
Nathan Sussex sits in with midweek menu recipes, fitness advice and chat with actor Paul Rhys
Actor Paul Rhys, Midweek Menu recipes and fitness advice, plud music quiz Backtracks.
-
![]()
with a doctor from Saving Lives Cardiff, mental health advice for young people and chat with rock musician Suzi Quatro
Suzi Quatro, advice for young people, and we test your music knowledge in Backtracks.
-
![]()
with author Candice Brathwaite, TV reviewer Derfel Williams and chat with historian and writer David Olusoga
Historian David Olusoga, TV Turn Ons, and we test your music knowledge in Backtracks.
-
![]()
With actress Sian Reeves, dentistry advice hour and chat with chef's John Torode and Lisa Falkner on new cookbook
John Torode and Lisa Falkner, dentistry advice, plus music quiz Backtracks.
-
![]()
with Mid Week Menu recipes, interior design advice and chat with Olly Murs about his upcoming UK tour
Olly Murs, Midweek Menu recipes and interior design advice 鈥� plus music quiz Backtracks.
-
![]()
With doctor from Saving Lives Cardiff, a medical advice hour and chef and author Nadiya Hussain
Nadiya Hussain, medical advice and we test your music knowledge in Backtracks.
-
![]()
With fossil hunters from new 麻豆社 show Our Lives, TV reviewer Derfel Williams and chat with soul singer Beverley Knight
Beverley Knight, TV Turn Ons and we test your music knowledge in Backtracks.
-
![]()
Nathan Sussex sits in and has playwright Lucy Gough, optometry advice from Deb Hart and chats with 90s singer Betty Boo
Singer Betty Boo, optometry advice, and we test your music knowledge in Backtracks.
-
![]()
with Mid Week Menu recipes, audiology advice and chat with Escape from the Chateau's Dick and Angel Strawbridge
Dick and Angel Strawbridge, Midweek Menu recipes and audiology advice.
-
![]()
with a doctor from 麻豆社 series Saving Lives Cardiff, allotment advice from Terry Walton and chat with presenter Gethin Jones
Presenter Gethin Jones, allotment advice, and we test your music knowledge in Backtracks.
-
![]()
with new animated 麻豆社 series creator Adam Llewellyn, TV reviewer Derfel Williams and chat with Dom Joly about his new tour
Comedian Dom Joly, TV Turn Ons, and we test your music knowledge in Backtracks.
-
![]()
with author Kiran Millwood Hargrave, pension advice and chat with actress Rakie Ayola about staring in new series Kaos
Actress Rakie Ayola, pension advice and music quiz Backtracks.
-
![]()
with midweek menu recipes, employment law advice and chat with Huey Morgan about his upcoming tour
Huey Morgan, Midweek Menu recipes, employment law advice and music quiz Backtracks.
-
![]()
with cardiac surgeon Dheeraj Mehta, travel advice from Simon Calder and chat with presenter Martin Roberts
Martin Roberts, travel advice and we test your music knowledge in Backtracks.
-
![]()
with cast and director of Kneecap movie, wildlife advice from Iolo Williams and chat with GB Paralympic athlete Funmi Oduwaiye
Funmi Oduwaiye, wildlife advice and music quiz Backtracks.
-
![]()
with Mid Week Menu recipes, public speaking advice and chat with comedian Bill Bailey
Bill Bailey, Mid week Menu recipes, public speaking advice and music quiz Backtracks.
-
![]()
with one of the doctors from Saving Lives in Cardiff', advice from a financial expert and chat with comedian Jo Caulfield
Comedian Jo Caulfield, financial advice, and we test your music knowledge in Backtracks.
-
![]()
with Welsh singer-songwriter Ben Ellis, weekly TV review and chat with comedian Adam Hills
Comedian Adam Hills, TV Turn Ons, and we test your music knowledge in Backtracks.
-
![]()
with yacht sailor Angus Whitehead, gut health advice Sunni Patel and chat with actor Jim Sturgess
Actor Jim Sturgess, gut health advice, plus music quiz Backtracks.
-
![]()
Midweek menu recipes, expert decluttering advice and chat with JLS's Aston Merrygold on his upcoming theatre show
Aston Merrygold, Midweek Menu recipes, decluttering advice and music quiz Backtracks.
-
![]()
with Clipper Round the World Race participants Amanda and Megan, summer camping advice and chat with actress/singer Su Pollard
Su Pollard, summer camping advice, and we test your music knowledge in Backtracks.
-
![]()
12/08/2024
Celebrity guests, TV Turn Ons, and we test your music knowledge in Backtracks.
-
![]()
Elin Fflur talks about her new Friday night show on Radio Wales, Gardening Advice with Liz Zorab and a chat with Mike Read
Mike Read, gardening advice with Liz Zorab, and music quiz Backtracks.
